Personal Training 1:1Individual
One-to-one sessions, fully personalised and guided from start to finish. For anyone who wants the highest level of attention, adaptation and progress.Full attention, start to finish.
A space set up for the best training experience possible: snacks before and after your session, equipment chosen for a complete workout, and a comfortable room with no distractions.
Martim de Paula
After more than ten years of training and trying to get better, I realized that what interests me most is not changing bodies. It is helping people to become stronger, more capable and more confident.I’m not here to change bodies. I’m here to make people stronger, more capable and more confident.
Health, performance and aesthetics are not separate goals. Training is supposed to give you all of it.Health, performance, aesthetics. Training should give you all of it.
The best results don’t come from obsession. They come from effort, from consistency, and from learning from bad decisions. I believe in training hard but smart, and in a close guidance and personalization that fits each person’s life.
I created Martim's Studio to offer what I believe real personal training should be: an experience built around the client, with attention to detail, privacy and method, in a place where each person can focus on progress without distractions.
I keep training, studying and pushing my own limits, because I believe in living what I teach and teaching what I live.
Come and see the studio, and try a session.
50
clients helped to reach their goals
Our services
One-to-one sessions, fully personalised and guided from start to finish. For anyone who wants the highest level of attention, adaptation and progress.Full attention, start to finish.
Share the experience with someone close to you, while experiencing what personal training really is: attention to detail and doing exercises specifically chosen for you.A plan built for both of you.
For groups of friends who want to progress together and still get everything personal training gives you. A cheaper option, with the same quality.Same quality, better price.
Private space. Personalized workouts. Training with purpose.
Martim's Studio is a private training space, with sessions personalised and adapted to you: individual, in pairs or in threes. Privacy and personal attention are guaranteed in every session.
Here you train with intent, progression and method. Performance without ego. Stay consistent and progress is guaranteed.
Different goals. Different ages. Different starting points. The method adapts to the person, not the person to the method.
I started training with Martim at the end of my post-partum period, at a point when I had lost a lot of weight and felt physically weak. From the very start, Martim was extremely attentive and professional, adapting the sessions to my needs and to what I could do. Our goal has been to build muscle and get my strength back. We started in March and the results are already visible. I feel stronger and I have more energy. Beyond the physical results, Martim has been a constant source of motivation, always positive and always personal. I highly recommend him!
Thanks to you I enjoy training again. You built a plan that makes every session varied and challenging.
The experience has been very positive. He knows how to push and encourage, even when I feel discouraged because the physical results aren’t showing yet. But he also understands that on some days tiredness, or my lower back, or reflux, cut into what I can do — and he adapts the session straight away.
Training with Martim means going past limits I didn’t know I had. He built me a routine that is completely personalised, challenging and, above all, effective. After every session I feel stronger, more focused and keener to push myself. But what makes Martim truly one of a kind is his sharp humour and his infectious energy. He can make me laugh even when I’m one minute into a plank and watching my life flash by. I recommend Martim to anyone who wants to train with commitment, with high standards… and with a good dose of humour!
Thank you for the good humour, the work and the care.
Positive, enjoyable sessions. Martim varies the exercises enough to keep every session fresh, and he pushes you to progress. You can see it in the results. He also gives good advice for the things you do outside the gym.
Training with Martim has been an excellent experience. He has real technical knowledge and he is outstanding at keeping you motivated. He is also very attentive, and steps in to correct posture and movement. The sessions are challenging and varied, and he keeps adding new stimulus. On top of that, Martim pays close attention to any pain that seems out of the ordinary and could point to an injury starting. An excellent PT for reaching the goals you set yourself.
Thank you for being the best PT in the world, and for making me a better and healthier person!
My experience training with Martim has been very positive! It matches my goals, he gives me exercises to do at home, and he pushes me on the days I feel lazy. I recommend him!
Location
The first session is on us. You decide afterwards.
Before you start
Just press the “Book a free workout” button. It goes straight to Martim’s WhatsApp.
No. For your hour, the space is reserved for you.
Of course. The training is personalised and adapted to you, and it will only make your life better.
Yes. The training adapts to any level. The attention is shared, but the session stays just as personal.